First Nations and Inuit Hope for Wellness Phone Line  1-855-242-3310

  • Crisis counselling available 24/7 in English, French, Cree, Ojibway, and Inuktut

Kids Help Phone – 1-800-668-6868 or live chat by clicking here

  • Kids Help Phone is Canada’s only 24/7, national support service.  They offer professional counselling, information and referrals and volunteer-led, text-based support to young people in both English and French.

Klinic Crisis Line – 204-786-8686 or 1-888-322-3019

  • Provides free and confidential counselling, support and referrals for people who are suicidal, in crisis or struggling to cope.

Klinic Sexual Assault Line – 204-786-8631 or 1-888-292-7565

LGBTQ Youth Line – 1-800-268-9688 or text 647-694-4275

  • Canadian resource with supports for LGBTQ youth including a phone line, website, and online peer chat

Manitoba Addictions Helpline – 1-855-662-6605

Manitoba Farm & Rural Support Services – 1-866-367-3276 

  • Support phone line is open Monday to Friday from 10am to 9pm for those living rurally.  Online live chat is also available

Manitoba Suicide Prevention & Support Line – 1-877-435-7170 (1-877-HELP170)

  • A toll-free, confidential 24-hour crisis line

Trans Lifeline – 1-877-330-6366

  • A Canadian crisis line for transgender people