Events

The purpose of this workshop is to provide participants with an understanding of mindfulness, and how it can support mental health and well-being in children and adults. The workshop will […]

The purpose of this workshop is to provide participants with an understanding of self-regulation, how to work with a child who has difficulties self-regulating and guidance on how to help […]

Sleep is essential for our children to grow and develop. Yet, many families struggle with getting their children to fall – and stay – asleep. Join us to learn about […]